How many calories are in 4 ounces of chicken thigh meat?
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4 min read
According to nutrition data, a 4-ounce serving of cooked, boneless, and skinless chicken thigh contains approximately 192 calories, while a thigh cooked with the skin on can contain significantly more calories. This calorie difference is largely due to the fat content concentrated in the skin, making preparation methods a key factor in determining the final calorie count.
