Tag: 4 oz cooked chicken

According to nutrition data, a plain, 4 oz (113g) cooked skinless chicken breast contains approximately 165 to 186 calories, depending on the exact preparation method. This makes knowing precisely how many calories does 4 oz of cooked chicken breast have a crucial detail for anyone tracking their intake for fitness or health purposes.

Four ounces of cooked, skinless chicken breast typically contains approximately 165 to 187 calories. The exact number of calories in 4 oz of cooked chicken breast depends heavily on the cooking method and whether the skin is included, making it a crucial detail for anyone monitoring their calorie intake.