How Many Calories Are in a 4 oz Lamb Chop?
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3 min read
The calorie count for a 4 oz lamb chop can vary significantly, ranging from approximately 159 to over 300 calories, depending on the cut and how it is prepared. This guide explores the different factors that affect the final calorie count of a 4 oz lamb chop, such as the specific cut, cooking method, and fat content.
