How many calories are in 4 ounces of lean pork loin?
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5 min read
According to nutrition data, a four-ounce serving of cooked, roasted pork loin contains approximately 162 calories, making it a lean and protein-rich choice. This relatively low-calorie content makes it a versatile and healthy option for many different dietary needs and meal plans. Understanding the precise nutritional information is key to incorporating it effectively into your diet.