How Many Calories Are in a 4 oz Piece of Meatloaf?
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5 min read
According to nutritional data, a typical 4 oz serving of meatloaf made with 80% lean ground beef contains approximately 350 calories. However, this number is not set in stone and can fluctuate significantly depending on the type of meat used, the presence of fillers, and the ingredients in the glaze. Understanding these variables is key to managing your intake.
