How much protein is in 4 oz cooked ribeye steak? Your complete nutritional breakdown
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4 min read
Depending on the cut and cooking method, a 4 oz cooked ribeye steak can contain between 20 to 28 grams of high-quality protein, making it an excellent source of this essential macronutrient for muscle building and overall health. The exact figure varies based on factors such as fat content and the extent of the cooking process.