How Many Calories Are in 4 oz of Cooked Round Steak? A Nutritional Guide
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4 min read
According to nutritional data, the calorie count for 4 oz of cooked round steak can vary, ranging from approximately 137 to 231 calories, depending on the specific cut and fat content. Understanding this range is crucial for anyone monitoring their intake or planning a healthy, protein-rich meal. This article provides a comprehensive breakdown of how many calories are in 4 oz of cooked round steak, exploring the factors that influence its nutritional profile.
