How much protein is in 4 oz of deli turkey?
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3 min read
According to nutritional data, a standard 4 oz serving of oven-roasted deli turkey breast typically contains about 19 to 20 grams of protein. The exact amount can vary based on the brand, specific preparation method, and whether it is low-sodium or contains added flavorings. This makes it a significant source of lean protein for meals and snacks.
