Tag: 4 pyridoxic acid

Unlike fat-soluble vitamins, vitamin B6 is a water-soluble vitamin, which means the body does not store it in large quantities. This necessitates a continuous process for the body to excrete any excess amount not immediately utilized.

Did you know that the body cannot store large amounts of vitamin B6? As a water-soluble vitamin, any excess is converted and then flushed from the system. This is precisely how the body excretes vitamin B6, primarily through the renal system, to maintain a healthy balance.