Skip to content

Tag: 4 tablespoons

Explore our comprehensive collection of health articles in this category.

How many calories are in 4 tablespoons of guac?

3 min read
The average serving size for guacamole is typically two tablespoons, containing approximately 45 calories, but when you double that amount, the calorie total can change significantly. While the exact number of calories in 4 tablespoons of guac varies, it generally falls between 80 and 120 calories, depending on the specific ingredients and preparation methods.