Is 40 MGO Manuka honey good?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Manuka honey is graded based on its methylglyoxal (MGO) content, a compound responsible for its unique properties. This grading system helps consumers understand potency, and the question is often asked: is 40 MGO Manuka honey good for me and my needs?