How Many Stanley Cups Are You Supposed to Drink in a Day?
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5 min read
While the internet has popularized the trend of carrying a 40 oz Stanley Quencher, the widely cited '8 glasses a day' rule is not a one-size-fits-all approach to hydration. The exact number of Stanley cups you're supposed to drink in a day varies significantly based on individual factors like your body weight, activity level, and environment. Excessive water intake can even be dangerous, leading to a condition called hyponatremia.
