What is vitamin D3 400 IU good for: Your guide to foundational health
                                
                                
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                                    4 min read                                
                            
                                According to the American Academy of Pediatrics, breastfed infants should receive 400 IU of liquid vitamin D daily, starting shortly after birth. This foundational dose highlights a crucial answer to what is vitamin D3 400 IU good for, especially concerning bone development and immune system support during the earliest stages of life.