Is it safe to take 4000 mg of fish oil a day?
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4 min read
According to the American Heart Association (AHA), 4 grams (4000 mg) of prescription fish oil per day is a safe and effective treatment for people with very high triglyceride levels. For the average person, however, regularly taking 4000 mg of fish oil a day is not necessary and could increase the risk of certain side effects.
