Tag: 400g broccoli

According to nutrition data, 400 grams of raw broccoli contains approximately 136 calories and is packed with essential nutrients. A substantial portion, 400 grams of broccoli represents a significant and highly nutritious addition to any meal plan, offering a wealth of vitamins, minerals, and fiber.

According to Healthline, one cup of raw, chopped broccoli is approximately 90 grams. Therefore, knowing precisely **how many cups is 400 grams of broccoli** requires understanding that the final measurement depends on how it is prepared, chopped, and packed.