How many calories are in 400 grams of corn?
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4 min read
According to nutritional data, the calorie count for 400 grams of corn can vary significantly based on its preparation. For example, 400 grams of raw, sweet yellow corn contains approximately 344 calories, while the same amount of canned, drained kernels has fewer calories. This difference is crucial for anyone tracking their caloric intake for weight management or dietary planning.
