How many calories are in 400 grams of papaya? A nutritional breakdown
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a 400-gram serving of raw papaya contains approximately 172 calories, positioning it as a low-calorie fruit with an impressive nutrient profile. For individuals mindful of their energy intake, understanding how many calories are in 400 grams of papaya can be essential for effective dietary planning and meeting health goals.