Tag: 400g protein

According to nutrition data, 400g of cooked, skinless chicken breast contains approximately 124 grams of protein, a significant amount. While this may seem substantial, the question of whether 'is 400g of chicken breast enough' is highly dependent on an individual's specific dietary needs, activity level, and health objectives.

According to nutritional data, a 100-gram portion of cooked, skinless chicken breast provides approximately 31 grams of high-quality protein. Therefore, 400g cooked chicken breast packs a significant protein punch, offering around 124 grams of this essential macronutrient for muscle repair and overall health.

According to USDA data, a 100-gram serving of skinless, cooked chicken breast contains approximately 31g of protein. Scaling that up provides a direct answer to **how much protein is in 400 g of cooked chicken breast**, making this a staple protein source for meal preparation and dietary goals.