How Many Calories Are in 400 Grams of Salad?
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3 min read
A simple mixed-leaf salad weighing 400 grams can contain as few as 71 calories, while a chicken and cheese-filled version of the same weight could top 550. The number of calories in 400 grams of salad is not fixed and depends entirely on the specific ingredients, toppings, and dressing used. This guide will help you understand and calculate the caloric content of your meal.
