Decoding the Numbers: How many calories are in 400g of tofu?
                                
                                
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                                    4 min read                                
                            
                                A 2024 study suggests that plant-based protein sources like tofu are increasingly popular for weight management. Therefore, knowing **how many calories are in 400g of tofu** is a key dietary consideration, though the number varies significantly depending on the variety and preparation method.