How many calories are in 40g of shredded coconut? A complete nutritional guide
                                
                                
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                                    4 min read                                
                            
                                A 40g serving of unsweetened shredded coconut contains approximately 264-270 calories, with over 80% of these calories coming from fat. This high energy density makes it a potent addition to many recipes, providing both flavor and a concentrated source of nutrients.