How Many Calories Are in 40g of Guacamole? Unpacking the Nutrition
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3 min read
On average, a 40g serving of pre-packaged guacamole can contain between 24 and 63 calories, but this can vary widely depending on the brand and recipe. This popular dip is made primarily from avocados, a fruit known for its healthy monounsaturated fats, and understanding the caloric content of your specific guacamole is key to informed eating.
