How many calories are in 40 g of muesli?
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4 min read
On average, a 40 g serving of plain, traditional muesli contains approximately 150 to 160 calories. However, the exact calorie count can vary significantly depending on the specific ingredients, such as the type of nuts, seeds, and dried fruits included. Understanding how many calories are in 40 g of muesli is key for those tracking their intake for weight management or overall health.
