Tag: 40g serving

According to the California Dried Fruit Coalition, a standard 40-gram serving of dried figs is approximately 3-5 figs, depending on their size. This portion is packed with essential nutrients and dietary fiber, making it a healthy and satisfying snack option.

According to nutritional data, a 40g serving of different Philadelphia cream cheese varieties can contain a range of calories, from as low as 52 kcal for 'Extra Light' to over 100 kcal for the 'Original' spreadable type. The exact number of calories in a 40g Philadelphia serving largely depends on the specific product line, such as Original, Light, or Extra Light.

According to several nutrition databases, a standard 40g serving of gummy bears contains approximately 120 to 140 calories. Understanding how many calories are in 40g of gummy bears is key for anyone tracking their daily intake, especially when indulging in a sweet treat.

Nutritional guidelines often list serving sizes in grams, which can be confusing without a scale. Understanding how much is a 40g serving for common foods can empower you to practice better portion control and more accurately manage your dietary intake.