What is the Nutritional Value of 42g of Avocado? A Detailed Breakdown
                                
                                
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                                    3 min read                                
                            
                                A 42-gram serving of raw California avocado contains approximately 71 calories, primarily from heart-healthy monounsaturated fats. This modest portion offers significant nutritional value, packing beneficial fiber, vitamins, and minerals into a convenient addition to any meal.