How Many Calories Are in 43 Grams of Oatmeal?
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6 min read
According to nutritional databases, 43 grams of raw rolled oats contain approximately 143 calories. The exact number of calories and the full nutritional profile can vary slightly based on the type of oats and whether it's cooked or raw, but this provides a strong starting point for understanding how many calories are in 43 grams of oatmeal.
