How many calories in a 44g chapati?
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4 min read
According to nutritional data, a medium-sized whole wheat chapati, weighing around 40 grams, contains approximately 120 calories. Therefore, a slightly heavier 44g chapati will typically contain between 112 and 129 calories, though this can vary based on preparation and ingredients. Understanding this can help you accurately track your intake for weight management or dietary planning.
