Which of the following is the AMDR for carbohydrate group of answer choices?
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3 min read
According to the Dietary Guidelines for Americans and the Institute of Medicine (IOM), the Acceptable Macronutrient Distribution Range (AMDR) for the carbohydrate group is 45–65% of total daily calories. This range is designed to provide sufficient energy for bodily functions while minimizing the risk of chronic disease. This guide will explain why 45–65% is the recommended range and how you can apply this to your own eating habits.
