How Many Calories Are in 45 Grams of Boiled Soya Chunks?
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4 min read
Boiling soya chunks can dramatically change their nutritional profile, particularly their calorie density, by absorbing a significant amount of water. This makes it crucial to differentiate between dry and prepared values when calculating your intake. This guide provides a detailed breakdown of how many calories are in 45 grams of boiled soya chunks.
