Is 48 Ounces of Coffee Too Much for Your Health?
•
4 min read
The Food and Drug Administration (FDA) recommends that most healthy adults limit their daily caffeine intake to 400 milligrams. Given this guideline, many people question: is 48 ounces of coffee too much? This large volume can contain over 600 mg of caffeine, pushing well past the safe threshold for the average person and carrying considerable health risks.
