What is Mark Wahlberg's eating plan? A Deep Dive into His Nutrition
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4 min read
Back in 2018, Mark Wahlberg's famously intense routine involved waking at 2:30 a.m. and eating up to seven meals a day. However, his approach has significantly evolved, now centered on intermittent fasting. The current eating plan is less about sheer volume and more about strategic timing and clean, nutrient-dense foods.
