Can I Eat Chocolate at 4am? The Science of Late-Night Cravings
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5 min read
According to a study published in *The FASEB Journal*, eating chocolate at different times of the day can significantly influence physiological mechanisms involved in appetite and sleep. This groundbreaking research offers compelling insights for anyone who has ever wondered, 'can I eat chocolate at 4am?', suggesting that the effects are more complex than just a simple sugar rush.
