What is the 4FED diet? A comprehensive nutrition guide
                                
                                
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                                    7 min read                                
                            
                                Research has shown the four-food elimination diet (4FED) can be highly effective, inducing histologic remission in over 60% of children with Eosinophilic Esophagitis (EoE). This specialized dietary protocol is an important tool for identifying and eliminating specific food triggers in individuals with EoE, but **what is the 4FED diet** and how is it properly followed?