Tag: 4mg

Research indicates that astaxanthin is one of nature's most powerful antioxidants, with significant potential to support overall cellular health. Taking a 4mg daily supplement can provide a wide range of benefits, from enhancing skin and eye health to strengthening immune system responses.

While standard recommendations for most adults typically involve lower amounts of folic acid, certain health conditions and circumstances, particularly in pregnancy, may necessitate a higher, prescription-only amount. This guide explains when and why a higher level might be prescribed.