How Much Protein Is in a 1/4 Pound Patty?
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3 min read
On average, a cooked 1/4 pound (4 oz raw) beef patty provides approximately 18 to 25 grams of protein, a figure that varies based on the meat's lean-to-fat ratio. This significant range means understanding the specifics of your patty is key to tracking your nutritional intake accurately.
