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Tag: 4oz steak nutrition

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How many calories are in 4oz of cooked steak?: A Nutritional Breakdown

2 min read
An average 4oz cooked portion of steak provides an excellent source of protein, but its calorie count can vary significantly depending on the cut and fat content. If you're wondering, 'How many calories are in 4oz of cooked steak?', the answer ranges from approximately 180 calories for a leaner filet mignon to over 300 calories for a fattier cut like a ribeye.