What is the 4r gut reset? A Functional Nutrition Guide
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5 min read
According to research published in *Frontiers in Immunology*, the gut lining can be modulated by nutrition, making dietary interventions a core component of therapeutic strategies. So, **what is the 4r gut reset?** It is a systematic, four-step protocol designed to restore balance and health to the gut microbiome and intestinal lining.
