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Tag: 4tbs hummus nutrition

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How Many Calories are in 4tbs of Hummus? A Detailed Nutritional Guide

4 min read
Did you know that the calorie content of hummus can vary significantly depending on whether it is homemade or store-bought? While a single tablespoon contains around 25-30 calories, a standard four-tablespoon serving can range from approximately 100 to over 120 calories, influenced by factors like oil and tahini content.