What is the perfect weight for a 5'11 guy? Breaking Down the Factors
•
3 min read
According to the World Health Organization, a healthy Body Mass Index (BMI) is between 18.5 and 24.9, which for a 5'11" man translates to a broad weight range of approximately 136 to 179 pounds. However, focusing on a single "perfect" number is misleading and ignores individual differences like muscle mass and body frame.
