What is the 5:2 Fast for PCOS? A Comprehensive Guide
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5 min read
Affecting up to 21% of women globally, Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that can be managed through lifestyle changes. One such strategy, the 5:2 fast for PCOS, involves a unique intermittent fasting approach that may help address key metabolic and hormonal issues associated with the condition.
