What is my weight if I'm 5'3"? A Comprehensive Guide to Healthy Ranges
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3 min read
According to the Centers for Disease Control and Prevention (CDC), a healthy weight for an adult who is 5'3" falls within a specific range based on their Body Mass Index (BMI). However, this is just one piece of the puzzle. Other important considerations, such as muscle mass, frame size, and overall health, play a significant role in determining what a healthy weight is for you.
