Tag: 5 7 female weight

According to the Centers for Disease Control and Prevention (CDC), a healthy weight range for a 5'7" female typically falls between 121 and 153 pounds, based on a normal Body Mass Index (BMI). This range, however, is a general guideline and the true 'ideal' weight depends on numerous individual factors.

According to reputable health data, the healthy weight range for a 5'7" female typically falls between 121 and 159 pounds, based on Body Mass Index (BMI). However, determining exactly how much should a 5'7" female weigh requires looking beyond the number on the scale, integrating factors like body composition and lifestyle choices fueled by a balanced nutrition diet.