How much protein is in 150g of 5% beef mince?
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4 min read
According to several nutritional databases, raw low-fat beef mince typically contains between 21 and 23 grams of protein per 100 grams, meaning 150g of 5% beef mince can provide around 33 to 34.5 grams of this essential macronutrient. This makes a single serving an excellent and effective source of high-quality protein.