Is it safe to juice for 5 days? A Complete Health and Safety Guide
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4 min read
According to wellness trends, thousands of people attempt juice cleanses each year seeking a 'reset,' but the safety of a multi-day protocol is a frequent and serious concern. While a short-term cleanse might offer a temporary feeling of rejuvenation, experts often point to significant risks, particularly for vulnerable groups. This guide explores the facts you need to know before committing to a five-day liquid-only regimen.
