Is 0% Fage Better Than 5% Fage? The Ultimate Greek Yogurt Showdown
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4 min read
According to nutritional data, a standard 170g serving of 0% Fage contains just 90 calories, while the same size serving of 5% Fage contains nearly double, at 190 calories. But does that calorie count definitively mean that 0% Fage is better than 5% Fage? The answer depends entirely on your specific health objectives, from weight management to flavor preference.
