Tag: 5 fat beef

According to nutritional data, 100 grams of raw, 5% fat beef mince contains approximately 21-22 grams of protein. This article will break down how much protein is in 250g of 5% beef mince, detailing the nutritional value and offering practical cooking tips for lean mince.

With only about 129 kcal per 100g, a 5% fat beef burger is considered a moderate-calorie meat option, delivering satisfying protein without the high calorie count of fattier cuts. Understanding how many calories are in a 5% fat beef burger can be a game-changer for anyone monitoring their intake or aiming for a leaner meal.