Understanding How Many Calories in a 5 Finger Plate Can Vary Greatly
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4 min read
According to one popular fast-food chain, a 5-finger plate meal can contain upwards of 1,200 to 1,600 calories, far exceeding the caloric density of a home-cooked, portion-controlled meal. Understanding how many calories in a 5 finger plate are present depends heavily on its specific components and preparation method.
