Nutrition Diet: How much protein is in 500g of 5% ground beef?
•
4 min read
Research from nutrition databases indicates that a 500g portion of 95% lean/5% fat ground beef provides a substantial amount of high-quality protein. For those tracking their macros or following a high-protein diet, knowing exactly **how much protein is in 500g of 5% ground beef** is a key piece of information for accurate meal planning.
