Tag: 5 milk fat

Raw milk from a cow can have a fat content ranging from approximately 3.4% to over 5%, depending on factors like the breed and diet. Therefore, contrary to what is often assumed, a product containing 5% milk fat is indeed considered a full-fat option, often sold as 'Gold Top' or 'Channel Island' milk in some regions.

Greek yogurt's straining process removes much of its water and whey, which concentrates the remaining nutrients, including fat. As a result, a product labeled 5% Greek yogurt is indeed considered a full-fat option, packing a richer texture and flavor than its lower-fat counterparts.