Tag: 5 milkfat

According to Fage USA's product page, a 150g (5.3 oz) container of Fage Total 5% Plain Greek Yogurt contains 14 grams of protein. This robust protein count is a key feature of Greek yogurt, which is strained to concentrate milk solids and create a thicker, more protein-dense product.

According to nutrition labels for major brands like FAGE, a standard 100-gram serving of plain 5 percent Greek yogurt contains approximately 93-95 calories. This full-fat option offers a creamy texture and a rich nutritional profile, which can vary slightly by brand and serving size.

A high concentration of fat and protein results from Greek yogurt's straining process, which eliminates much of its water and lactose. A 5% milkfat label on Greek yogurt qualifies it as a full-fat product within the yogurt category, even though the fat content of regular whole milk is 3.25%.

Did you know that the fat content of raw milk, fresh from the cow, can naturally vary and sometimes reach as high as 5% depending on the breed and diet? This natural variation helps explain products labeled with **5% milkfat**, a concentration that indicates a richer, creamier dairy item than standard whole milk.